Essential oils for weight loss
Essential oils for weight loss, on the assurances of aromatherapy, are quite numerous and effective. Like many other procedures, the use of essential oils for weight loss can affect various aspects of violations that lead to the presence of excess weight.
First of all, essential oils for weight loss help to cope with nervous tension, which we often try to "jam", and is usually very high-calorie foods. In this case, calm down, relieve stress and remove fears have essential oils of bergamot, ylang-ylang, lavender, orange, jasmine and rose.
Orange oil also stimulates digestion, the gall bladder, kidney, bladder, enhances immunity and promotes cell renewal. Returns optimism, faith in their strength and charm, relieving the emotional stress and insomnia. For internal use of orange oil stimulates the excretion of harmful substances from the body, normalizes carbohydrate and fat metabolism, cleanses the blood, and promotes weight loss.
Jasmine copes with stress and elevates mood, no wonder he often enters into the composition of expensive French perfume. Jasmine oil stimulates the brain, eliminating depression, apathy and indifference, and creating a sense of confidence and optimism. Also great effect on the human endocrine system, which leads to normalization of metabolism in obesity and many other diseases.
Ylang-ylang is distinguished gentle exotic aroma, it removes lethargy and insomnia, increases sensuality. Can also be used for digestive problems.
Fragrance oil Rose removes neuroses and increases efficiency. Affects the operation of the endocrine glands, hormone restores health and rejuvenates the cells, normalizes the digestive tract, eliminating the effects of dysbiosis and gastric enzyme deficiency.
Lavender oil helps with insomnia, nervousness, depression, stress, and a bath with lavender oil (especially in combination with oils of mint, rosemary, lemon), help cleanse the body of toxins and recover quickly.
Essential oils for slimming effect, and in a way that helps reduce hunger, which is often false. For this purpose, the oil of cardamom, cypress, geranium, ginger, grapefruit, juniper, lemon, rosemary and fennel. They are struggling with the accumulation of excess fluid in the body, which also gives an increase in weight.
Oil of lemon helps in violation of lipid metabolism and gastro-intestinal diseases, helps to eliminate toxins. It normalizes the metabolism and utilization of fat – a great essential oil for weight loss. The essential oil of fennel relieves spasms of the gastrointestinal tract, reduces fermentation and putrefaction processes in the intestine. So used to improve digestion, as a diuretic, helping to get rid of unwanted fluids.
Cypress relieves irritability and spasms in the stomach and intestines. For this essential oil in an amount of 2-3 – drops taken internally with honey or alcoholic solution 2-3 times a day. Geranium oil, affecting the nervous system, eliminates the anxiety and depression, improves mood. Leads to the balance of hormones and normalize metabolism. Prevents fluid retention, and improves the pancreas and liver. Grapefruit oil is used to remove excess fluid from the tissues. With a mixture of massage oils with grapefruit perfectly swell, and to massage cellulite areas of the body (buttocks and thighs).
Improve digestion and relieve stomach to work the oil cardamom, fennel and peppermint. Fennel oil is perfectly cleanses the body and removes toxins, especially those who enjoy abundant food and alcohol. It has a mild diuretic and laxative effects. Acting on the digestive system, removes constipation, flatulence, nausea. Fennel oil has a protective effect in toxic liver damage.
Peppermint refreshes, removes nervous excitement, removes disorders of the digestive tract, suppresses attack of heartburn, relieves cramps and colitis in the stomach and intestines. And one more important aspect – the harmonization and acceleration of metabolism, so you can more quickly remove the hated pounds is achieved by using the oil of black pepper and rosemary.
Rosemary has a stimulating, invigorating effects. Its stimulating effect of a positive and digestive problems, liver dysfunction, immune suppression. Black pepper is good for diseases of the intestines, the liver for detoxification and diuretic effect, and helps to remove toxins and excess fat.
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Aromatherapy for Weight Loss